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How to Relieve Stomach Pain from Constipation

Gut Health and Constipation Constipation is often a long-term and chronic digestive symptom which impacts a significant percentage of the global population. Constipation is typically characterised by...

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How to Cure Gastritis Permanently

What is Gastritis? Gastritis is a common and often long-term digestive condition that presents as inflammation in the lining of the stomach.  When considering how to address and possibly cure... The...

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Ulcerative Colitis vs Crohn’s Disease

Ulcerative Colitis and Crohn’s Disease Ulcerative colitis and Crohn’s disease are the 2 main forms of inflammatory bowel disease (IBD). While both of these gastrointestinal diseases can lead to...

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IBS-C Foods to Avoid & What to Eat

What is IBS? IBS (irritable bowel syndrome) is described as a functional digestive condition which involves a specific set of symptoms.  The symptoms of IBS include: Abdominal pain Abdominal...

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Can Stress Cause Blood in the Stool?

Stress and Blood in the Stool Stress can contribute to the onset of digestive symptoms, but it can also increase the severity of symptoms. This can be in the form... The post Can Stress Cause Blood in...

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What Causes Yellow Stool?

What is a Normal Stool Colour? While it’s possible to have a spectrum of stool colours in the stool, the colours that are considered normal are shades of brown and... The post What Causes Yellow Stool?...

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Can Stress Cause Appendicitis?

Introduction The appendix is a section of the digestive tract connected to the large intestine. While there are theories about the functions of the appendix, the exact function is unknown. ... The post...

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Bloody Mucus in Stool. Causes and Concerns

Introduction Digestive and gut conditions can lead to a wide range of symptoms. For many with IBS, this can involve typical symptoms of bloating abdominal pain and changes in bowel... The post Bloody...

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What Relieves Bloating Fast?

Introduction Bloating is a common symptom of IBS and is rated as the most troubling symptom by 60% of those with IBS. Bloating is also a gut symptom that can... The post What Relieves Bloating Fast?...

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Tenesmus: Causes, Symptoms, Treatments, and Considerations

Introduction Tenesmus is a symptom that can be distressing as well as uncomfortable. While it’s not very common for those with IBS or SIBO it is more prevalent in conditions... The post Tenesmus:...

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